9 Reasons Yoga Is Perfect For Weight Loss

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Your friends and family can be great role models, but to transcend your circumstances, you often have to remove yourself from your current space of understanding. Being around inspirational teachers helps you build your own thoughts and beliefs inspired by their teachings. They will often become a mirror of your own weaknesses and insecurities and help you find a way past them. These teachers who have blazed the trail before you (many of whom have had their own weight loss journey) provide a powerful road map for your own growth.

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